Mental Health session
Tullibody - Friday 3rd October 2025
- Venue: The Blue Hoose, 101A Newmills, Tullibody
Discover how to take control of your mental wellness.
Join us for an empowering and interactive session focused on mental wellbeing, self care and resilience. Open to all.
What is mental health?
- Identifying and managing stress and anxiety
- Coping strategies for everyday life
- Building healthy habits and routines
Why attend?
- Enhance emotional wellbeing
- Gain practical life tools
- Join a supportive community
- Challenge mental health stigma
- Time
- 9.30-11.30am
- Charge
- Free
View more information: https://www.facebook.com/profile.php?id=61566847007365