Clackmannanshire Council Online

Beginners Meditation class

Alloa - Monday 7th April 2025 to Monday 30th June 2025

Come and enjoy Balance Holistic Therapies unique meditation class, a space to calm the mind, breathe and reconnect.

Benefits of meditation include reduction in stress, improves sleep and promotes positivity.

Begin your journey towards mindfulness and self discovery.

• Venue: Alloa Academy dance studio
• Class held weekly on Monday evenings throughout the year
• Bring a mat

Please email me before your first class at e: natalie@balanceht.co.uk

Time

7.30-8.30pm

Charge

£11/session | £40/4 week block

Contact information

e: natalie@balanceht.co.uk

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